During Post-Traumatic Stress Disorder Awareness Month, Natalie Rosado educates about PTSD, dispelling myths and stigma. She believes PTSD is not a sign of weakness but strength in surviving trauma. Seeking help for mental health is brave and crucial for healing. Time alone may not heal PTSD, so treatment is important. PTSD can occur from a single traumatic event or multiple traumas, with signs like distressing memories, avoidance, negative thoughts, and changes in behavior. PTSD can develop at any time after trauma, not just immediately. Understanding and supporting those with PTSD, no matter when symptoms appear, is essential for healing and improving quality of life.
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