Scarlett McNally, a professor and consultant orthopaedic surgeon, shares how small changes can lead to improved quality of life. By doing Dry January and using an alarm clock instead of relying on her phone, she has been able to break habits and make better choices for her health. She emphasizes the importance of changing behaviors in healthcare settings, citing examples of poor teamwork and disruptive behavior within the NHS. McNally suggests that small changes, like implementing team briefs and perioperative care coordinators, can improve communication and cooperation among staff. Overall, she advocates for celebrating and promoting positive behavior change for better health outcomes.
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Scarlett McNally: Small changes for better use of time and teams
