Penny Williams, a parenting coach and author, recalls the struggles of parenting her son with ADHD. She emphasizes the importance of resources, support, and understanding for parents with neurodiverse children. Strategies for managing ADHD include a mix of medication, lifestyle changes, parent mindset, and coping mechanisms. Practical tips include using Point of Performance reminders, motivation techniques, and frequent rewards. On difficult days, self-care and letting go of expectations are key. Williams and other parents stress the significance of building a strong relationship with their children and understanding that progress takes time and patience.
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How to Manage Life With Children With ADHD
