Children and teenagers benefit greatly from participating in physical activity and sport, promoting health, social interaction, resilience, and leadership skills. However, playing sports can lead to injuries like ACL damage. ACL injuries among children in England have increased significantly, possibly due to a lack of basic movement skills development. ACL injuries can be debilitating, leading to long-term consequences like osteoarthritis. Research suggests that fundamental movement skills like running, jumping, and throwing are crucial in reducing ACL injury risk. Focusing on teaching these skills to children can help prevent injuries and improve their overall movement competence.Teachers, coaches, and schools play a key role in ensuring children develop these essential skills effectively.
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More children are getting ACL injuries—here’s what could be done to prevent them
