A recent study at the Cleveland Clinic suggests that consuming erythritol, a common sweetener in sugar-free and keto products, may increase the risk of blood clotting and heart disease in individuals with cardiometabolic risk factors. The study involved 10 participants who experienced enhanced platelet aggregation after consuming erythritol. The sweetener does not activate platelets directly but lowers the threshold for a response. More research is needed to understand the mechanisms behind this effect and potential implications for individuals with diabetes or prediabetes. Critics argue that the study may not be relevant to those without preexisting heart issues, but experts warn of the potential population-wide health concerns. Further research is needed to determine the best sweetener options for overall health.
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New Study Links Sweetener to Heart Risk: What to Know
