Quitting smoking at any age increases life expectancy, with the greatest benefits seen in younger individuals. A study analyzed data on smoking-related deaths and the impact of quitting on life expectancy in individuals aged 35-75. Smokers at different ages lose varying years of life compared to nonsmokers, but those who quit can gain back years of life expectancy. Even those who quit smoking later in life, at ages 65 and 75, can still increase their life expectancy. The study highlights the importance of quitting smoking at any age for improving health outcomes, and may be useful for healthcare providers in encouraging patients to quit.
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Quitting Smoking Boosts Life Expectancy at Any Age
