Protein intake before exercise may cut risk of hypoglycemia

Consuming protein before exercising can reduce the risk of hypoglycemia. This is important as hypoglycemia, or low blood sugar, can have negative effects on performance and overall health. It is recommended to include protein in pre-exercise meals or snacks to help stabilize blood sugar levels. This information is helpful for individuals looking to optimize their…

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Talkspace, Bicycle Health Partner To Support Patients with Opioid Use Disorder

A new partnership has been formed between digital health providers Talkspace and Bicycle Health to support adults with co-occurring substance use disorders and mental health conditions. Talkspace offers therapy, psychiatry, and medication management, while Bicycle Health provides medication for addiction treatment, therapy, and peer support groups. This partnership allows patients to receive comprehensive care for…

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Monotherapy as Effective as Dual Therapy for Methicillin-Resistant Staphylococcus aureus

A retrospective cohort study found that switching from dual therapy to monotherapy for the treatment of methicillin-resistant Staphylococcus aureus (MRSA) did not result in different outcomes for patients. The study, conducted at Ohio State University Wexner Medical Center, included 140 patients with MRSA who received dual therapy with ceftaroline and daptomycin, and were then either…

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Small-molecule A485 mobilizes white blood cells on demand

The Immunity journal has published a study exploring possible pharmacological targets in leukocytes. The study revealed CBP/p300 histone acetyltransferase inhibitors increased leukocyte count in bone marrow, blood, and tissues, without adverse side effects. The study used A485 in mice, which accumulated in selected tissues; coincidentally, leukocyte count increased. The research raised queries about the drug’s…

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Can Smart Technology Really Improve Your Sleep?

Andisheh Nouraee of Atlanta struggled to sleep, tried wearable and smartwatch tracking and made lifestyle changes that led to better sleep. While technology can track sleep, the key is changing habits to improve sleep quality. Tech enthusiast Bret Brantley found short term behavioral changes but ultimately stopped using sleep tracking. Few people report “very good”…

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