CDC’s opioid guidelines had unintended consequences for those with sickle cell disease

A study showed that the 2016 CDC guidelines for prescribing opioids for chronic pain inadvertently led to a decrease in opioid prescriptions for patients with sickle cell disease (SCD). Researchers found that opioid dispensing rates and dosages decreased among SCD patients following the release of the guidelines. This population, predominantly African American, experienced a rise…

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David Lindsay Maxwell | The BMJ

David Lindsay Maxwell, born in Scotland, was a responsible eldest son after his father’s death at a young age. He excelled academically and athletically, becoming Captain of Boats at Eton College and winning national rowing championships at Cambridge. He studied natural sciences and social and political sciences, showing a strong commitment to his education. Throughout…

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Consistently exercising 2–3 times a week over the long term linked to lower current insomnia risk

Regular exercise 2-3 times a week is associated with a lower risk of insomnia and better sleep duration, according to a 10-year study. The research, including 4,399 middle-aged adults from nine European countries, found that persistently active individuals were less likely to have insomnia symptoms, more likely to have normal sleep duration, and less likely…

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Does Magnesium Glycinate Really Help You Sleep Better?

LaShawn Wiltz struggled with chronic sleep-maintenance insomnia, but after hearing about the “sleepy girl mocktail” on TikTok made with magnesium glycinate, she decided to try it to improve her sleep quality. Magnesium helps relax muscles and calm the nervous system, potentially aiding in better sleep. While more research is needed on the specific effects of…

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Common Household Chemicals Tied to Brain Cell Damage

Two classes of chemicals found in common household products could hinder the development of oligodendrocytes, crucial brain cells, according to a study led by Paul Tesar, PhD. Quaternary ammonium compounds and organophosphate flame retardants were found to have harmful effects on non-nerve cells in the brain. Research is ongoing but experts suggest more investigation is…

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Prenatal Tobacco Exposure, Smoking In Childhood Raise Risk Of Diabetes In Adults: Study

Cigarette smoking, including prenatal exposure, has been identified as a risk factor for Type 2 diabetes. Researchers studied almost half a million adults and found that early-life tobacco exposure significantly increases the risk of developing diabetes, particularly for those with a genetic predisposition. Prenatal exposure to tobacco increases the risk by 22%, while starting smoking…

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