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Too Exhausted or Busy to Hit the Gym? Check Out These Tips

The article discusses the difficulty people face in sticking to their fitness goals, despite the high number of Americans making fitness-centered New Year’s resolutions. The piece offers practical advice from fitness experts, such as personal trainer Gunnar Peterson, who stresses the importance of consistency and prioritization in establishing a year-round fitness routine. He emphasizes that…

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GLP-1s for Obesity: Your Questions Answered

The arrival of GLP-1 receptor agonists has revolutionized treatment options for obesity. Medscape Medical News hosted a panel of experts to discuss these potentially life-changing medications and answer questions from the audience. GLP-1 RAs can be used as a primary drug for patients with type 2 diabetes and obesity. They do not need to be…

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Elevate Your Comfort With All-Day Support

Compression socks offer versatile benefits in situations like pregnancy, work, workouts, running, or travel by promoting improved blood flow and circulation, alleviating achiness, and preventing swelling. Athletes appreciate the advantages of enhanced circulation during workouts and running to minimize lactic acid buildup and decrease post-exercise muscle soreness. A snug fit, circulation pressure, and relief from…

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Using Technology To Navigate the Care Journey

Healthcare consumers face a challenging and frustrating patient journey with numerous choices and a fragmented system. The burden of navigating this system often falls on patients, leading to long waits, being bounced around, and a lack of assistance. Technology such as automation and AI can streamline patient encounters, improve customer self-service, and support contact center…

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Amgen wants Wegovy-like drug that can be tapered down

Amgen is testing their obesity drug candidate, MariTide, to see if they can wean patients toward lower doses over time. Very early data suggests that MariTide may provide longer-lasting weight loss than other popular obesity drugs and could potentially be taken less frequently. Amgen’s unique strategy is to transition patients to a less intensive dosing…

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Study finds mild COVID-19 infections make insomnia more likely, especially in people with anxiety or depression

A team of scientists led by Dr. Huong T. X. Hoang of Phenikaa University, Vietnam investigated whether mild COVID-19 infections could affect sleep quality. They recruited 1,056 individuals who were diagnosed with COVID-19 but not hospitalized and sent them a survey regarding their symptoms. 76.1% reported insomnia, with pre-existing chronic conditions and people with anxiety…

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My Life With This Skin Condition

Mark Braxton discovered he had vitiligo in 1996 when he noticed white spots on his skin. The condition affected his self-esteem and made him feel insecure and isolated. He tried different treatments but found acceptance and support through the North Carolina Vitiligo Support Community. He now leads the community and hosts a podcast to help…

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A Good Alternative for Adolescent Scoliosis

A new trial, led by Anastasios Charalampidis, MD, PhD, with the Department of Clinical Science, used self-managed physical activity combined with either nighttime bracing for 8 hours or scoliosis-specific exercise to prevent Cobb angle progression in moderate-grade AIS. This trial found that night bracing was more effective than self-managed physical activity or scoliosis-specific exercise alone,…

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Know Signs, Risk Factors Of Deadly Fungal Infection

Candida auris, a deadly fungal infection that is on the rise in the U.S., has been reported for the first time in Washington state. It can cause severe illness in humans and is resistant to antifungal treatments. Four people have tested positive for the infection at Kindred Hospital Seattle First Hill, with the source of…

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Both psychotherapy and antidepressants feasible options for managing depression in HF patients: JAMA

A study published in the Journal of the American Medical Association (JAMA) found that both psychotherapy and antidepressants are viable options for managing depression in patients with heart failure. The study suggests that both treatments can be beneficial for improving depressive symptoms in this population. The findings emphasize the importance of addressing depression in patients…

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Possibility of Wildlife-to-Human Crossover Heightens Concern About Chronic Wasting Disease

Chronic Wasting Disease (CWD) is spreading among deer populations and has the potential to infect humans. Research shows that the barriers to spillover into humans are less formidable than previously believed. Experts are working on a major initiative to address the threat of CWD, focusing on public health surveillance, lab capacity, diagnostics, risk communication, and…

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Meet your gut microbes: Lactobacillus brevis—a fermentation superstar

Fermentation techniques in food production have become popular, with lactic acid fermentation being a significant contributor. Lactic acid bacteria are instrumental in producing a low pH environment that prevents food spoiling. Lactobacillus brevis, a bacterium that thrives in slightly acidic pH, is often present in fermented products like sauerkraut and pickles. The bacteria produce organic…

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Exercise shapes our gut health, study finds

A recent study published in EBioMedicine found that physical activity levels are associated with changes in the gut microbiota. By using accelerometer-based assessments, researchers collected data from 8416 individuals to determine the impact of sedentary, moderate, and vigorous activity levels on gut microbiome abundances. The study showed that sedentary habits were linked to increased risk…

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Find Others Who Share Your Journey

Erika Page has lived with vitiligo since she was seven years old, and found strength and connection through the vitiligo community. She felt isolated and alone until she connected with others online and in person, and found a sense of normalcy and understanding. This inspired her to create a positive platform, Living Dappled, to share…

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Proinflammatory Diet May Prompt Worse Pain Course in Knee OA

Higher scores on the dietary inflammatory index in patients with knee osteoarthritis (KOA) were linked to increased pain over 10 years of follow-up. The study involved 944 adults aged 50-80 with KOA, who underwent MRI and completed a pain questionnaire. Results showed that higher dietary inflammatory index scores were associated with greater pain, but not…

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Best Probiotics For Women In 2024: Empower Your Gut Health

Probiotics are beneficial bacteria found in the gut and play a crucial role in supporting women’s health. They promote digestive balance, immune function, and maintain vaginal health. Factors to consider when choosing probiotics for women include strain selection, CFU count, formulation, delayed release, quality and purity, and health goals. Some recommended probiotics for women include…

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Protein intake before exercise may cut risk of hypoglycemia

Consuming protein before exercising can reduce the risk of hypoglycemia. This is important as hypoglycemia, or low blood sugar, can have negative effects on performance and overall health. It is recommended to include protein in pre-exercise meals or snacks to help stabilize blood sugar levels. This information is helpful for individuals looking to optimize their…

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Talkspace, Bicycle Health Partner To Support Patients with Opioid Use Disorder

A new partnership has been formed between digital health providers Talkspace and Bicycle Health to support adults with co-occurring substance use disorders and mental health conditions. Talkspace offers therapy, psychiatry, and medication management, while Bicycle Health provides medication for addiction treatment, therapy, and peer support groups. This partnership allows patients to receive comprehensive care for…

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Monotherapy as Effective as Dual Therapy for Methicillin-Resistant Staphylococcus aureus

A retrospective cohort study found that switching from dual therapy to monotherapy for the treatment of methicillin-resistant Staphylococcus aureus (MRSA) did not result in different outcomes for patients. The study, conducted at Ohio State University Wexner Medical Center, included 140 patients with MRSA who received dual therapy with ceftaroline and daptomycin, and were then either…

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Small-molecule A485 mobilizes white blood cells on demand

The Immunity journal has published a study exploring possible pharmacological targets in leukocytes. The study revealed CBP/p300 histone acetyltransferase inhibitors increased leukocyte count in bone marrow, blood, and tissues, without adverse side effects. The study used A485 in mice, which accumulated in selected tissues; coincidentally, leukocyte count increased. The research raised queries about the drug’s…

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Can Smart Technology Really Improve Your Sleep?

Andisheh Nouraee of Atlanta struggled to sleep, tried wearable and smartwatch tracking and made lifestyle changes that led to better sleep. While technology can track sleep, the key is changing habits to improve sleep quality. Tech enthusiast Bret Brantley found short term behavioral changes but ultimately stopped using sleep tracking. Few people report “very good”…

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The Solution to a ‘Common and Hazardous’ Symptom of BPD?

Recent research suggests that the atypical antipsychotic cariprazine may play a potential role in treating anxiety, which is a commonly overlooked symptom in bipolar I disorder. The drug does not have typical metabolic side effects seen with other medications in its class, making it a promising treatment for anxiety in patients with bipolar disorder. A…

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Ensure Dental Health And Freshness

Proper oral hygiene is essential for overall health, and toothpaste plays a crucial role in maintaining dental health. While the Canadian Dental Association recommends using a pea-sized amount for adults, the best toothpaste for you depends on your individual needs and preferences. Some popular options include Crest Pro-Health Advanced Gum Protection, Colgate Total Clean Mint,…

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GSK vaccine Arexvy accepted for regulatory review by EMA for adults aged 50-59 at increased risk for RSV

The GSK vaccine Arexvy has been accepted for regulatory review by the European Medicines Agency (EMA) for use in adults aged 50-59 who are at increased risk for respiratory syncytial virus (RSV). This vaccine is being considered for approval to protect this at-risk population from RSV. Additionally, the website uses cookies for analytics, advertising, and…

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Neuro Biotech Alto Adds $128M in IPO Cash for Biomarker-Based Psych Drugs

Altos Neuroscience is bringing precision medicine to psychiatric drug research with its technology, which analyzes biomarkers to match patients with the most effective treatments for neuropsychiatric disorders. The company’s recent IPO has raised $128.6 million, with shares trading on the New York Stock Exchange. Founded in 2019 by Stanford psychiatry professor Amit Etkin, the company’s…

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Patients Are Twice as Likely to Quit Smoking with Cytisine

Cytisine, a potential drug therapy for smoking cessation, was found to double the chances of successful smoking cessation compared to placebo in a study published in Addiction. Researchers conducted a systematic review and meta-analysis of 12 randomized controlled trials (RCTs) comparing cytisine with placebo, nicotine replacement therapy (NRT), and varenicline alongside behavioral therapies for smoking…

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AION Labs launches new startup using AI to discover molecular glue therapies

AION Labs, an AI-enabled drug discovery partnership, has launched a new startup called TenAces. TenAces will use AI to discover molecular glue therapies to enhance targeted protein degradation, potentially treating cancer and neurodegenerative diseases. The company will integrate biology into its machine learning algorithms and work with pharma partners to develop and commercialize solutions. AION…

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Cape Verde is the third African country to eliminate malaria

Cape Verde has been certified as malaria-free by the World Health Organization, making it the third African country to achieve this status. The archipelago has had a long journey to eliminate malaria, which was endemic since the 15th century. The process to get certified malaria-free is stringent, requiring no cases of indigenous transmission for at…

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New COVID Vaccine 54% Effective at Preventing Symptoms

The CDC announced that recent COVID-19 vaccinations provide 54% more protection against symptoms compared to unvaccinated individuals. The vaccine is effective against various COVID variants, including the XBB and JN.1 variants. Only 22% of American adults have received the updated vaccine, and public health experts are concerned about the lack of uptake. The vaccine is…

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FDA OKs First Transcatheter Tricuspid Valve Replacement

The FDA has approved Edwards Lifesciences’ Evoque tricuspid valve replacement system, the first transcatheter therapy for tricuspid regurgitation in the United States. It is indicated for improving health status in patients with severe tricuspid regurgitation despite optimal medical therapy, offering a less risky option for older patients. The system, which includes a self-expanding frame, intra-annular…

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Lupin unveils Cyanocobalamin Nasal Spray in US

Lupin, a pharmaceutical company, has launched a Cyanocobalamin Nasal Spray in the United States. This product is designed to provide a convenient and effective way for patients to receive vitamin B12 supplementation. The nasal spray will be available for purchase and is expected to provide a new option for individuals with B12 deficiencies. Lupin’s introduction…

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