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New Blood Pressure Guidelines Lower Treatment Target

The European Society of Cardiology has updated its hypertension guidelines, emphasizing simpler and more aggressive blood pressure targets. The new guidelines introduce a category for elevated blood pressure, defined as a systolic BP of 120-139 mm Hg or a diastolic BP of 70-89 mm Hg, which requires cardiovascular risk assessment for treatment decisions. The new…

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Your Key To Weight Loss, Blood Sugar And Cholesterol Control

Soluble dietary fibers like Glucomannan are beneficial for weight loss and come with added advantages such as improved cholesterol and blood sugar control. Glucomannan is derived from the elephant yam or konjac plant, traditionally used in Chinese medicine to treat various conditions. It helps you feel full, promotes good bacteria in the intestine, and aids…

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Shingles Vaccine Protects Against Dementia

A study published in Nature Medicine in July 2024 by Oxford University scientists found that getting vaccinated against shingles can reduce the risk of developing dementia later in life. Through analyzing data from over a quarter million American senior citizens, researchers discovered that those who received the shingles vaccine delayed the onset of dementia by…

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HYROX, Zepp Health partner on wearable technology for athletes

Hyrox, a global fitness race, announced a partnership with Zepp Health to make Amazfit the official wearable and timekeeping partner of HYROX. Amazfit will provide athletes with smart wearable devices for health and fitness monitoring. The partnership will last until 2026 and includes outfitting athletes with various Amazfit smartwatches. Zepp Health’s Helio Ring and Amazfit…

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Flexibility, support groups key for physicians undergoing IVF

Dr. Shivani Kamat from UT Southwestern Medical Center discusses her experiences with in vitro fertilization (IVF) as a female physician at the Women in Ophthalmology Summer Symposium in Carlsbad, California. She highlights the prevalence of infertility among female physicians and the importance of having a support group during the isolating process. Kamat advises women undergoing…

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Government considers outdoor smoking ban in England

Health leaders in the UK are in support of potential government plans to restrict smoking in outdoor public areas in an effort to reduce tobacco-related deaths and lessen the strain on the NHS. While the plans are not final, they could involve banning smoking in places like pub gardens, outdoor restaurants, and hospital grounds in…

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