The food choices we make today can significantly impact our health in the future, including our risk for colon cancer. Studies show that ultra-processed foods and seed oils used in cooking are driving the rise in colon cancer rates, particularly among young people. These processed foods and unhealthy oils can lead to inflammation in the body, which hinders the natural healing process and allows cancer to grow. Choosing healthy fats like avocados over seed oils can help reduce inflammation and promote healing. This research opens the door to a new approach called resolution medicine, which aims to restore dietary balance to effectively combat colorectal cancer.
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Is What You Eat Fueling Colon Cancer? Researchers Caution About Ultra-Processed Foods And Seed Oils
