Holiday heart, or alcohol-induced atrial arrhythmia, is a condition where binge drinking leads to irregular heartbeats. Symptoms include a fast or irregular heartbeat, dizziness, and shortness of breath. This condition is common during the holidays due to binge drinking, overeating, dehydration, and stress. It can be diagnosed through tests like an ECG or blood tests. While most people recover with treatment, atrial fibrillation may require further intervention. Preventative measures include avoiding binge drinking, staying hydrated, managing stress, exercising, and having a heart-healthy diet. Following these steps can reduce the risk of holiday heart and maintain heart health.
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Been drinking and your heart’s fluttering? You may have ‘holiday heart’
