Poor sleep during pregnancy, specifically sleeping less than seven hours daily, can result in neurodevelopmental delays in children. A study conducted in China followed 7059 mother-child pairs and found that inadequate sleep in mothers was linked to an increased risk of cognitive, behavioral, and learning issues in their offspring. Boys were found to be at a higher risk than girls for these delays. The researchers suggest that poor sleep may impact the mother’s glucose metabolism, affecting fetal insulin secretion and neurodevelopment. Managing sleep health during pregnancy is crucial for preventing these issues and promoting the overall well-being of both mother and child.
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Poor Sleep During Pregnancy Linked To Developmental Delays In Children: Study
