Iron deficiency is more prevalent in U.S. adults than previously thought, with 14% having absolute iron deficiency and 15% having functional iron deficiency. A study conducted on 8021 adults found that many individuals do not meet the necessary iron levels, leading to potential health issues. Iron deficiency can lead to fatigue, dizziness, weakness, and other symptoms. Regular blood tests are the best way to detect iron deficiency, especially in individuals who do not fall into high-risk groups. Further research is needed to understand the impact of iron deficiency on the overall health of adults and develop effective screening strategies.
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Here’s How To Spot Deficiency
