Study shows cognitive behavioral therapy can lead to brain changes in depression patients

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Cognitive behavioral therapy is an effective treatment for depression, and new research from Stanford Medicine has found that it can lead to lasting changes in the brain if matched with the right patients. The study focused on adults with depression and obesity, showing that problem-solving therapy could reduce depression in one-third of patients. The therapy resulted in adaptive changes in brain circuitry in just two months, predicting long-term benefits. By identifying patient-specific neurological underpinnings of depression, treatments can be tailored for better outcomes. This personalized approach, called precision psychiatry, aims to match patients with therapies that will help them recover faster.

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