Ohio State University food scientists have discovered that Greek yogurt can help reduce garlic breath by trapping the stinky sulphides found in garlic. The combination of fat and protein in yogurt helps to keep the smelly molecules bound in the mouth, reducing their concentration by up to 99%. The researchers found that Greek yogurt, with its high protein content, is more effective at reducing odors compared to other types of yogurt. The fat and protein in yogurt work together to capture volatile compounds, preventing them from floating up and causing bad breath. So, next time you eat garlic, have some yogurt handy to freshen your breath.
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Study Confirms Yoghurt Kills Garlic Breath
