Study Says It Guards Against Memory Issues Later

A new study suggests that engaging in jobs that require cognitive stimulation can lower the risk of memory and cognitive issues as you age. Researchers found that individuals with jobs demanding higher cognitive engagement had a lower risk of experiencing mild cognitive impairment after age 70. The study categorized job tasks into routine manual, routine cognitive, non-routine analytical, and non-routine interpersonal tasks. It was discovered that individuals with jobs requiring minimal cognitive demands had a higher risk of mild cognitive impairment compared to those with jobs demanding higher cognitive engagement. The study highlights the importance of engaging in cognitively stimulating work throughout your career to maintain memory and thinking skills in old age.

Source link

error: Content is protected !!