Staying With Your Depression Treatment Plan

Antidepressants and talk therapy are vital parts of treating depression. Antidepressants adjust brain chemicals to alleviate symptoms, while therapy helps address underlying issues. A combination of both is most effective, but many individuals stop treatment prematurely due to side effects, stigma, or feeling better. Withdrawal from medication can lead to symptoms returning, and finding the right medication may require trial and error. Stigma surrounding mental illness can also prevent individuals from seeking help, but education can combat this. If medication isn’t effective, alternative therapies like TMS or ECT may be recommended. Before stopping treatment, it’s important to consult with a trusted healthcare provider.

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