How the Kitchen Can Heal and Help You Love Food Again

Douglass Williams was diagnosed with Crohn’s disease at 16, which led to significant health challenges including weight loss and limitations in his diet. Despite these challenges, he pursued his passion for cooking and found that focusing on creating dishes he could eat helped him cope with the disease. Managing stress and finding joy in cooking has helped Williams stay in remission for the past 10 years. He advises foodies with Crohn’s to focus on finding healthy alternatives to their favorite foods and not let stress control their lives. Today, Williams is a successful chef and restaurant owner, recognized for his culinary skills.

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