Coughing at Night: How to Stop

Nighttime coughing can be frustrating as it affects sleep quality and immune system function. It can be caused by various lung and airway issues, GERD, medications, and circadian rhythm. Natural remedies like staying hydrated, herbal tea with honey, and cough drops can help manage mild coughs. Other tips include OTC medications, raising the head of your bed, using a humidifier, and reducing allergens in your home. If the cough persists or is accompanied by concerning symptoms, it is recommended to see a doctor for proper diagnosis and treatment.

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