Sleep Apnea Raises Risk Of Memory And Thinking Problems: Study

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Sleep apnea, a serious sleep disorder linked to health issues like diabetes and heart attacks, is now linked to cognitive impairments such as memory problems. A recent study discovered that people with sleep apnea symptoms are 50% more likely to report memory issues. Symptoms of sleep apnea include snoring and breathing pauses during sleep. Researchers found that individuals with sleep apnea symptoms had a higher risk of memory problems compared to those without. Early screening for sleep apnea is crucial, and treatments like CPAP machines can help improve cognitive health and overall quality of life. Sleep quality and cognitive health are closely connected, emphasizing the importance of addressing sleep disorders promptly.

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