Will More Red Light at Home Keep Your Blood Glucose in Check?


Exposure to a specific red light has been shown to reduce the rise in blood sugar levels following meals, a study conducted with 30 healthy participants has shown. LED lighting can have long-term health consequences as it does not emit sufficient red light, which is essential for the body’s energy production. Red light has shown potential in improving Parkinson’s, dementia, and osteoarthritis symptoms and seems to have potential as an additional treatment tool for blood glucose control, despite warnings that new LED lighting is a potential health issue. Further research is needed for the application of red light for diabetes management.

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