Winter brings more than just ugly sweaters—here’s how the season can affect your mind and behavior

Many aspects from winter can have significant effects on our minds, bodies, and behavior and scientists find different explanations for these changes. In the winter months, sunlight decreases which affects the production of serotonin, causing increased rates of depression and lethargy. Winter may also be linked to weight gain, seasonal sex drive, and increased generosity. The decreased daylight in the colder months also impacts cognitive function. Understanding these effects further can provide significant insight into our behavior during different seasons and can help us better understand these changes.

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