It is possible to obtain a slim and fit look by sticking to a regular diet and exercise plan; however, some parts of the body are more difficult to tone than others. These “problem regions” will not react, even after spending hours working out at the gym and keeping track of every calorie that is ingested. In most cases, the abdominal region, the thighs, the glutes, the back, and the arms are affected. Even though there are a seemingly endless variety of procedures for body shaping, liposuction is perhaps the most effective of all of them. Other treatments may not even come close.
Dr. Gartner is a board-certified plastic surgeon who does liposuction in the New Jersey region. He does this so that he may help his patients achieve the cosmetic objectives that they have set for themselves. Here are some of the reasons why liposuction is still considered to be one of the most effective treatments for removing fat.
What Makes Liposuction Stand Out From The Rest?
There are many reasons that people choose liposuction over other methods. The undesired fat tissue in some parts of the body may be removed using a procedure called liposuction, which includes the use of a mild suction. During the normal liposuction procedure that Dr. Gartner performs on his patients, a cannula, which is a thin tube, is first inserted into the patient’s fatty tissue through a small incision that has been made in the patient’s skin. These incisions are often rather little and, in most cases, won’t result in the formation of a scar. Dr. Gartner uses two cutting-edge methods of liposuction, namely tumescent liposuction and laser-assisted liposuction, to perform this surgery in a manner that is as minimally invasive as is clinically feasible.
Liposuction Methods Available In New Jersey
Traditional liposuction has been replaced with a more modern technique known as tumescent liposuction. It improves safety as well as accuracy and comfort, and it speeds up the healing process.
Laser-assisted liposuction is a kind of liposuction that combines the non-invasive fat removal technology of lasers with the more conventional procedures of liposuction in order to get better, more rapid outcomes with less downtime required for recovery. Cannula is used in laser-assisted liposuction to remove undesirable fat, and a small fiber sends laser energy straight into the fat deposits, liquefying them so that they may be removed more easily.
The Benefits Of Liposuction
Patients who are having trouble losing weight via diet and exercise may find that liposuction is the most effective method of body contouring for them. This is because liposuction provides a number of benefits:
- Since cannulas come in such a wide variety of sizes and forms, they may be inserted into practically any part of the body. In certain cases, liposuction may be utilized in areas such as the armpits, ankles, knees, and submental region of the chin.
- Generates effects with just a single session. The majority of procedures for body contouring involve numerous sessions, and the benefits often appear gradually over time. Patients just need to come in for one session for liposuction, and they may start to notice results as soon as the swelling goes down.
- Makes obvious muscle definition feasible. When the subcutaneous fat is trimmed away, the muscles in the stomach region, the biceps, and the thighs become more defined, allowing you to better show off the results of your hard work at the gym.
Who Is A Suitable Candidate For Liposuction?
Liposuction is not intended to be used as a means of rapid weight reduction but rather as a companion on the road to achieving your weight loss goals. A person who is physically fit and has a body mass index (BMI) of less than 30 is considered an excellent candidate for liposuction. Discussing your worries and desires for your body with Dr. Gartner is the most effective approach to determine whether or not you would be a suitable candidate for liposuction. He will assist you in determining the course of action that is both prudent and beneficial for you and your body.
How To Maintain Your Ideal Weight After Having Liposuction
The majority of individuals seek to get rid of excess fat for a variety of reasons, not simply because they want to improve their appearance. One’s entire health is closely connected to one’s ability to lose extra fat or weight, which is another essential aspect in the process.
One of the most prevalent health problems that people all over the globe are dealing with right now is obesity, which can also be described as being overweight. While it is true that one may be attractive regardless of the form or size of their body, acquiring an unhealthy amount of weight has consequences that go beyond what you see when you look in the mirror. In point of fact, being overweight has been shown to be linked to a number of illnesses that, when grouped together, are referred to as metabolic syndrome. This relates to a variety of health issues, including but not limited to high blood pressure, a bad blood lipid profile, and raised blood sugar levels.
Because of this, it is of the utmost necessity to make the huge move to a lifestyle that is directed by a healthy diet, an efficient exercise routine, and the most effective cosmetic treatments that the world has to offer at this time.
It is always a good idea to be knowledgeable about the primary reasons for weight gain, so that you will know how to maintain your new shape after surgery. This is true whether you choose surgical or non-surgical liposuction as your method of liposuction treatment. After all, this is not only about how you appear; it is also about how you feel about yourself.
If you have a family history of being overweight or obese, you may believe that there is nothing you can do to prevent this predetermined outcome, but you’d be mistaken to assume that you have no control over your weight.
Children who are born to obese parents have a higher risk of becoming obese themselves compared to children who are born to slim parents. However, there is still reason for optimism: what you eat and how much you move have a significant impact on the genes that are expressed and the genes that are not. The commitment to a healthy lifestyle is the most important factor in resisting the effects of this hereditary component. It may be easier to say than to do, but if you are serious about keeping the results of your liposuction surgery, then you need to be brave enough to step out of your comfort zone and walk away from what caused the weight gain in the first place. This may sound easier to say than to do, but if you are serious about keeping the results of your liposuction surgery, then you need to maintain a healthy lifestyle
Stay Away From Processed Foods
We all have a certain level of affection for junk food, but when that affection becomes excessive, you put your body at risk by ingesting substances and additives that have been excessively processed and may have a bad effect on your health.
It’s easy on the wallet, it tastes well, and it’s quite popular. Because chips and chocolate have a very lengthy shelf life, it’s easy to be sucked into the idea of stocking up on them as a convenient snack option. Because of the way that some kinds of snacks are crafted, it may become difficult to break free of the habits associated with consuming junk food and fast food.
As was indicated previously, liposuction is only the first step in the long path toward losing weight that lies ahead of you. The remaining steps are up to you. You will have long-lasting benefits from your liposuction procedure and be able to take pleasure in living in the healthy physique that you deserve if you are able to exercise self-control and replace processed meals with nutritious foods.
Keep in mind that this is a process, and in order to get to the point where you’d rather have a salmon salad than a cheeseburger, take it one step at a time.
The inactivity of a person’s daily life is just as responsible for their excessive weight gain as their unhealthy eating habits. When you sit at a desk in front of a computer for hours on end to do your job or when you lie on the sofa while watching television until your leg goes asleep, you are putting yourself in a position where you are more likely to gain weight.
We are in no way suggesting that having a corporate job or spending your leisure time binge-watching television is a negative thing to do. Instead, we are emphasizing the significance of including a number of physically active pursuits in one’s daily routine. A few times a week of moderate-intensity aerobic activity, such as going for a run in the park or taking an aerobics class, will do wonders for keeping the fat away from your waistline and preserving the shape of your body.
The Next Steps: Book Your New Jersey Liposuction Consultation With Dr. Gartner
A consultation with a reputable and board-certified surgeon is the most effective approach to choose between the traditional liposuction surgery and the non-invasive liposuction technique. At the Gartner Plastic Surgery we will take the time and care to explore all of your choices with you in order to assist you in determining which method has the potential to serve you in the most beneficial manner.
By opting for liposuction, you may stop squandering time at the gym attempting to target certain parts of your body and start spending more time engaging in activities that bring you joy. You can get in touch with our team to schedule a consultation for liposuction by giving us a call or completing a brief online form on our website. We look forward to seeing you soon!