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Tips for a Screen-Free Summer

Screen time and watching TV has been linked to brain changes
in kids, and too much daily screen time means children have less time for play and movement. At Brain Balance, we recommend limiting your child’s screen time to no more than one hour per day. 
If you notice that your kids are cranky unless they get time with their screen, your teen is unable to stop using platforms like social media, or screen time starts affecting your family, it might be time for a screen-free summer.

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