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The Eggsoneration Continues: Why Does Anyone Eat Egg Whites? – Dataemia
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The Eggsoneration Continues: Why Does Anyone Eat Egg Whites?

The skeptical cardiologist pointed out in 2013 that there was no good evidence supporting limiting dietary cholesterol to 300 mg per day.  I exulted, therefore, in 2016 , when this long-standing dietary recommendation came out of the US dietary guidelines. Recognizing that dietary cholesterol doesn’t need to be limited means that eggs and egg yolks … Continue reading The Eggsoneration Continues: Why Does Anyone Eat Egg Whites?
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