EHS
EHS

How Yoga Can Improve Your Heart Health

Originating in India thousands of years ago, the art of yoga continues to inspire people around the world today. Yoga is a meditative practice that uses physical postures and breathing techniques to enhance the mind, body, spirit connection. In addition to these benefits, yoga can also improve your heart health. According to the American Heart […]

The post How Yoga Can Improve Your Heart Health appeared first on First Coast Cardiovascular Institute.

EHS
Back to top button