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How Taking Facebook Breaks Effect Stress and Wellbeing

Inadvertently, in the wake of recent Facebook data harvesting scandals, Elon Musk and Brian Acton spurring on Facebook users to #DeleteFacebook in past weeks and the resulting Facebook breaks could (potentially) do some good for the average users stress levels. While differences between being deleted, deactivated, or abandoned have yet to be explored, new research is the first to report that the average user can relieve physiological measures of stress by taking a break from Facebook—at least in the short-term. … [visit site to read more]

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